Non-Work Priorities for Leaders

Non-Work Priorities for Leaders

As a leader, it can be tempting to prioritize work over everything else in your life. However, by doing so, leaders miss out on important moments in life, their health deteriorates, and they can become resentful of others who spend more time focusing on areas outside...
Adding Fitness into Your Workday

Adding Fitness into Your Workday

Sitting too much and moving too little is bad for your health. It is possible to get out of the desk chair and make exercise part of the daily routine at work. Setting aside time to exercise outside of work can be challenging. Working out while one works is the ideal...