by Michael E. Parker | Oct 14, 2021 | Empowerment, Michael E. Parker
Emotional Intelligence is basically a person’s ability to sense, evaluate, and control their emotions. While being able to express your emotions, it is equally important that you be able to perceive, understand, and respond to the emotions expressed by others. This...
by vgabow | Sep 15, 2021 | clean eating, Empowerment, Health, Life, Michael E. Parker
Good health is based on three critical points to maintain optimal conditions throughout life: proper nutrition, physical activity, and good sleep. Clean eating builds a healthy lifestyle through the incorporation of beneficial habits. This type of eating...
by vgabow | Sep 1, 2021 | clean eating, Health, Life, Michael E. Parker
An actual healthy diet includes foods that are rich in nutrients and represent all major food groups. These include fruits and vegetables of all types, whole grains, lean proteins, and necessary fats. That means that trans fats, refined sugar, and salt should...
by Michael E. Parker | Aug 24, 2021 | Health, Life, Michael E. Parker
By now, everyone has heard about the importance of exercise. From childhood, people are told that they need to get regular physical exercise to stay healthy, but they don’t always think about what that means. Yes, plenty of people focus on things like...
by Michael E. Parker | Aug 15, 2021 | Empowerment, Life, Michael E. Parker
Parents and families everywhere struggle with the challenge of balancing work, school schedules, home upkeep, and other routine tasks with daily life, but one of the most daunting and essential tasks is prioritizing family time, particularly after over a year of being...
by Michael E. Parker | Aug 10, 2021 | Empowerment, Life, Michael E. Parker, Work Life
Everyone is busy trying to get things done. Most people spend their day trying to get things done; however, they aren’t that productive. Particularly for those working from home, it can be a challenge to avoid distractions. With the endless number of...
by Michael E. Parker | Jul 15, 2021 | Empowerment, Life, Michael E. Parker
When it comes to building the road to success, sometimes we’re our own biggest stumbling block. Whether you’re afraid things will blow up in your face, and all your effort will be wasted, or you’re fearful of the challenges, and struggles...
by Michael E. Parker | Jul 15, 2021 | Empowerment, Michael E. Parker, Work Life
Leaders become great leaders because they have mastered the ability to bring out the best in the people who follow them. Some do it naturally, but others in leadership positions have built this skill through years of experience. They also have taken cues from the...
by Michael E. Parker | Jun 21, 2021 | Empowerment, Health, Life, Michael E. Parker, Work Life
Personal empowerment enables you to take control of your life. Empowering yourself encompasses setting meaningful goals that determine what you want to achieve in life. Taking the right action to achieve these goals helps you to impact your surrounding world. Failure...
by Michael E. Parker | Oct 25, 2019 | Life
As a leader, it can be tempting to prioritize work over everything else in your life. However, by doing so, leaders miss out on important moments in life, their health deteriorates, and they can become resentful of others who spend more time focusing on areas outside...
