by Michael E. Parker | Jan 11, 2022 | Blog, Health, Lean Management, Michael E. Parker
Taking good care of yourself is one of the most important things you can do in life. A healthy body will lead to a longer and happier life. Unfortunately, it is far too easy to develop bad habits that are disastrous for your health. This is why it is important to do...
by Michael E. Parker | Jan 7, 2022 | Blog, Lean Management, Michael E. Parker
Everything that a person accomplishes in life begins in their mind first, which is a sentiment that also applies to wealth. Wealth can be financial, mental, or a lifestyle. The definition of wealth varies between individuals. Therefore, a person needs to develop and...
by Michael E. Parker | Dec 6, 2021 | Blog, Health, Lean Management, Michael E. Parker
Emotional intelligence is something that each person has to one degree or another. It involves our understanding of our own emotions and how they affect our interactions with other people. It also involves our ability to understand the emotions of other people. Since...
by Michael E. Parker | Nov 22, 2021 | Blog, Lean Management, Michael E. Parker
Lean management trends, especially in manufacturing, have been burdened with greater challenges in the past two years. Identifying efficiencies in the current market may be a quick process, but finding viable solutions is certainly no easy feat. Here are some of the...
by Michael E. Parker | Nov 21, 2021 | Blog, Empowerment, Health, Michael E. Parker
Statistics indicate that approximately 25 percent of adults suffer from anxiety, depression, or both. Mental health patients often seek treatment in the form of professional counseling or prescription medication. However, studies indicate that exercise offers much in...
by Michael E. Parker | Nov 18, 2021 | Blog, Lean Management, Michael E. Parker
In an increasingly busier world, it can be difficult to keep your mind focused on the issues at hand. When you do let yourself get distracted, your performance will suffer in any task you choose to undertake. While few people realize it, several aspects of your...
by Michael E. Parker | Nov 15, 2021 | Blog, Lean Management, Michael E. Parker
If you only had more hours to work with, you would surely be more productive throughout your days, right? Well, that might not actually be the case. In fact, most people who complain about not being able to maximize their days have problematic strategies to support...
by Michael E. Parker | Oct 14, 2021 | Empowerment, Michael E. Parker
Emotional Intelligence is basically a person’s ability to sense, evaluate, and control their emotions. While being able to express your emotions, it is equally important that you be able to perceive, understand, and respond to the emotions expressed by others. This...
by vgabow | Sep 15, 2021 | clean eating, Empowerment, Health, Life, Michael E. Parker
Good health is based on three critical points to maintain optimal conditions throughout life: proper nutrition, physical activity, and good sleep. Clean eating builds a healthy lifestyle through the incorporation of beneficial habits. This type of eating...
by vgabow | Sep 1, 2021 | clean eating, Health, Life, Michael E. Parker
An actual healthy diet includes foods that are rich in nutrients and represent all major food groups. These include fruits and vegetables of all types, whole grains, lean proteins, and necessary fats. That means that trans fats, refined sugar, and salt should...
