by Michael E. Parker | Jul 26, 2019 | Life, Michael E. Parker
Your commute to and from work can be tiring and frustrating at times. For some individuals, a commute could last anywhere from one to two hours just going one way. However much time you have during your commute, that time could be used to help you in a variety of...
by Michael E. Parker | Jul 24, 2019 | Michael E. Parker, Work Life
Your social media marketing strategy is an important aspect of your overall marketing efforts. With more and more people online today and using social media, it is a great way to reach new customers and stay in touch with loyal ones. Every year you should evaluate...
by Michael E. Parker | Jul 5, 2019 | Health, Michael E. Parker, Work Life
Certain nutrients are needed for optimal performance and growth. Entrepreneurs and other working professionals should be getting the proper balance of these nutrients by either eating the right foods or taking supplements so that they can continue to sharpen their...
by Michael E. Parker | Jun 26, 2019 | Health, Work Life
Sitting too much and moving too little is bad for your health. It is possible to get out of the desk chair and make exercise part of the daily routine at work. Setting aside time to exercise outside of work can be challenging. Working out while one works is the ideal...
by Michael E. Parker | Jun 14, 2019 | Health, Michael E. Parker, Work Life
One of the benefits of being an entrepreneur is not having a boss breathing down your neck or dictating your every moment. Conversely, however, not having a boss can make it difficult sometimes for entrepreneurs to stay focused and get done what they need to do....
by Michael E. Parker | Jun 3, 2019 | Health, Michael E. Parker, Work Life
While building a business and ensuring it continues to grow may require a good share of your attention, you should not let it become the only concern in your life. Many business leaders and entrepreneurs think they will have plenty of time for personal care in a few...
by Michael E. Parker | May 23, 2019 | Michael E. Parker, Work Life
Mindfulness is most commonly associated with meditation. It’s viewed as a tool to help lower stress and ease the mind. However, mindfulness isn’t just a way to relax. It’s also an outlook that allows people to unite the mind and the body. Mindfulness...
by Michael E. Parker | May 8, 2019 | Health, Michael E. Parker, Work Life
Workplace wellness programs are motivated by several factors. In the US, where employers pay into employees’ health insurance, wellness programs can help prevent expensive chronic illnesses. However, there’s also research that shows healthy employees are...
by Michael E. Parker | Apr 10, 2019 | Michael E. Parker, Work Life
Team building is an essential tool to develop cooperation and teamwork in the workplace. Team building establishes trust, communication, collaboration, and mitigates conflict. When implemented effectively, it results in more engaged employees and, ultimately,...
by Michael E. Parker | Mar 13, 2019 | Michael E. Parker, Work Life
Burnout is an unfortunate side effect of dedicating one too many hours to your career that nearly every working individual experiences at one point or another. Pushing yourself beyond your limits is hardly ever recommended in a business setting when that translates to...
