by Michael E. Parker | Apr 17, 2023 | Blog, Empowerment, Entrepreneurship, Health, Life, Work Life
As a CEO, maintaining a work-life balance is essential for your physical and mental well-being. The pressures of running a company can be overwhelming, but it’s crucial to prioritize your personal life to avoid burnout and maintain your productivity. Here are some...
by Michael E. Parker | Nov 21, 2021 | Blog, Empowerment, Health, Michael E. Parker
Statistics indicate that approximately 25 percent of adults suffer from anxiety, depression, or both. Mental health patients often seek treatment in the form of professional counseling or prescription medication. However, studies indicate that exercise offers much in...
by Michael E. Parker | Oct 14, 2021 | Empowerment, Michael E. Parker
Emotional Intelligence is basically a person’s ability to sense, evaluate, and control their emotions. While being able to express your emotions, it is equally important that you be able to perceive, understand, and respond to the emotions expressed by others. This...
by vgabow | Sep 15, 2021 | clean eating, Empowerment, Health, Life, Michael E. Parker
Good health is based on three critical points to maintain optimal conditions throughout life: proper nutrition, physical activity, and good sleep. Clean eating builds a healthy lifestyle through the incorporation of beneficial habits. This type of eating...
by Michael E. Parker | Aug 15, 2021 | Empowerment, Life, Michael E. Parker
Parents and families everywhere struggle with the challenge of balancing work, school schedules, home upkeep, and other routine tasks with daily life, but one of the most daunting and essential tasks is prioritizing family time, particularly after over a year of being...
by Michael E. Parker | Aug 10, 2021 | Empowerment, Life, Michael E. Parker, Work Life
Everyone is busy trying to get things done. Most people spend their day trying to get things done; however, they aren’t that productive. Particularly for those working from home, it can be a challenge to avoid distractions. With the endless number of...